Anna (she/her) is a Licensed Clinical Professional Counseling in Maryland and Wisconsin. She has a special interest in perinatal mental health, supporting individuals through the emotional challenges of trying to conceive, infertility, miscarriage/infant loss, pregnancy, birth and beyond. She understands that this season of life can bring joy alongside anxiety, grief, frustration, identity shifts, and overwhelming expectations. She also enjoys working with first responders, as she has worked alongside Law Enforcement and EMS recognizing the unique demands, stress, and trauma that often accompany careers in public safety and emergency services. Anna's style is warm, supportive, and collaborative, but direct when needed, gently challenging unhelpful patterns and encouraging you to move toward the life you want. Her goal is to provide a space where you can openly process these experiences without fear of judgement to help build resilience through processing the daily stress and trauma.

Specialties:
- Crisis Intervention and Suicidality
- Perinatal Mood Disorders
- First Responders and Law Enforcement
- Post-Hospitalization Care

Education and Experience:
- Masters of Science in Community Counseling from Alverno College (2015)
- Previously worked as a co-responder with Law Enforcement and developed the co-responder program in Waukesha, Wisconsin.  

Therapeutic Approaches:
- Person Centered
- Solution Focused
- Harm Reduction
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)

Fun Facts:
-  Mom of 2 with a successful VBAC and has considered becoming a Doula.
- Enjoys hot yoga and biking.
-  A foodie that loves trying new places, specifically international or farm-to-table spots that make everything from scratch. 

Availability:
Anna is accepting new virtual clients in Maryland and Wisconsin, ages 18+. She is currently pending credentialing with Cigna and United. 

Contact:
anna.diaz@cacticounseling.com